Learning how to meditate properly can help improve your life in ways you may not even realize!

Photo by Jared Rice on Unsplash

I remember being little and not being able to sleep. For years I had trouble settling my brain until sleep dragged me under. One night, in particular, stands out.

I must have been 10 or so and I probably had gotten up for the eighth time to go get a…

Shea Hulse

I help women master their mindset, build a successful online business w/o sacrificing time w/ their loved ones and live a dream life.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store